Take the time to enjoy each other, living mindfully in the present, within the new boundaries you’ve set.If you spend the majority of your time rehashing old stories or making this person repeatedly earn your forgiveness, this relationship won’t have a life in the present—it will just be a shadow of the past. It would be far kinder to just set this person free than to stay connected by a pain you refuse to release. People make mistakes, but even the deepest wounds can heal and the most strained relationships can transform.There’s an insightful quote that reads: “Forgiveness is giving up all hope of a better past.” That’s what it means to really forgive: accept that what happened happened, choose to find at least some iota of understanding for the other person’s actions, and then decide it’s in your best interest to let it go and move on.

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Generally, the present moment looks nothing like the past, but a word or a look can sometimes remind me how angry I felt back then.

I suspect this may be inevitable in situations like this.

At many points I strongly believed my emotions would consume me, bit by bit, until I was nothing but the memory of my overwhelming, righteous fury.

It’s taken me years to forgive and do my part to transform this relationship because I decided that it was worth saving, but it hasn’t always been easy.

You may feel that you can only forgive if this person fully acknowledges everything that hurt you and then takes responsibility for all of it.

You may need to go to therapy, either alone or with this person.

“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese In a previous post about forgiveness, I mentioned that I spent years holding onto anger toward someone who hurt me repeatedly years ago.

I eventually realized that forgiving this person was the only way to set myself free.

You are allowed to need whatever you need—but it’s crucial that you identify it.

If you know you can’t move on until you receive a thorough confession and apology, but that just isn’t happening, you will set yourself up for pain and unhappiness.

Sometimes the answer is, plainly and simply, that it’s time to walk away, even if it’s a relationship with a family member.