When they don’t, they can generate tension, mistrust, and confusion.If you want to become a better communicator, it’s important to become more sensitive not only to the body language and nonverbal cues of others, but also to your own.The facial expressions for happiness, sadness, anger, surprise, fear, and disgust are the same across cultures.

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The way you listen, look, move, and react tells the other person whether or not you care, if you’re being truthful, and how well you’re listening.

When your nonverbal signals match up with the words you’re saying, they increase trust, clarity, and rapport.

What you communicate through your body language and nonverbal signals affects how others see you, how well they like and respect you, and whether or not they trust you.

Unfortunately, many people send confusing or negative nonverbal signals without even knowing it.

That’s because you can’t control all of the signals you’re constantly sending off about what you’re really thinking and feeling.

And the harder you try, the more unnatural your signals are likely to come across.

It's well known that good communication is the foundation of any successful relationship, be it personal or professional.

It's important to recognize, though, that it's our nonverbal communication—our facial expressions, gestures, eye contact, posture, and tone of voice—that speak the loudest.

You may be familiar with advice on how to sit a certain way, steeple your fingers, or shake hands just so in order to appear confident or assert dominance.

But the truth is that such tricks aren’t likely to work (unless you truly feel confident and in charge).

The way you look at someone can communicate many things, including interest, affection, hostility, or attraction.