The thing is, your logic and reason aren’t going to snap her out of it.

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So add to it all, the shame and embarrassment that goes with anxiety.

Most people expect an anxious person to just look at the facts and stop being irrational. About a year ago our four-year-old decided that public restrooms are terrifying.

Even though we KNOW she will not get hurt, she feels the opposite.

I pity her, because I see myself in the midst of her panic.

Just ignore their fangs as you go grab some groceries.

This is what it feels like to a person with anxiety.Realistically, you’ll have to eventually leave her physical proximity, but you can send a text or call her to check in so she knows you are with her while away. Anxiety is horrible, but take it down a notch and don’t get angry over it. I was just wondering if anyone has been on birth control pills and have suffered from anxiety or depression issues?Dear Husbands, If your wife struggles with anxiety, I know you feel helpless at times. I know a thing or two about anxiety and let me tell you, it’s terrible. When the panic button is flipped, reason goes right out the window.Imagine a pack of wolves are breathing down your neck and are ready to rip you to shreds at any moment.To make matters worse, anxiety writes a bad ending to every story.