Getting over someone is a process, and you should be proud of the progress you’ve made.

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The best thing to do is to talk to your partner and let them know what you like and don't like. Remember, communication is always important when building a healthy relationship.

It's also good to be informed so you can recognize the different types of abuse.

With this in mind, it’s important to keep putting yourself in situations that push the envelope and enable you to engage with new people.

Sign up for dating apps, go to singles events and find different groups in your area that are involved in activities that interest you.

You’re 99% ready to start dating again, and reaching 100% is not very far off.

It’s evident that you’re opening yourself up to the possibility of finding someone new.

If you scored 5 points or more, you are definitely seeing warning signs and may be in an abusive relationship. Chat with us to learn about your different options.

Remember the most important thing is your safety -- consider making a safety plan.

However, it’s clear that you still have some doubts about the future and can’t help but think of your ex from time to time.

But it’s important to remember that this is a perfectly normal way to feel.

Sure, you may have some uncomfortable or awkward dates in your future, and there may be some moments where you feel a bit discouraged.